After one night of restorative yoga class in Sayulita, Mexico, Hannah felt creaky and a bit stiff. After four nights, her change in posture, attitude, sleep, and mobility was so astounding that she felt compelled to share the experience. Hannah designed this 4-night immersive class to recreate her experience and share with others the benefits of a regular Restorative Yoga practice, as well as a nightly Yoga Nidra, or yogic sleep where you’re somewhere in between dreaming and awake. Pretty magical indeed.

Each class has a nightly theme - Hannah teaches you about something physical (the relaxation response, physiology of breathing, stages of sleep), something metaphysical (the Koshas, the Chakras) or something from the Yoga Sutras or Bhagavad Gita (the 8-limbed path, the kleshas). As a licensed massage therapist, she gives divine adjustments. And as an expert seamstress, she makes beautiful yoga bolsters that will brighten your sofa and beckon you to develop a home practice.

Why is it called Restorative “Camp”? The inaugural session was held in July 2022 . All the kids had fun summer camps to go to - the adults deserved a “camp” of their own for a much-needed mini staycation. Come join the experience for our next session!